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Diet, Exercise, Food Allergies, and Bursitis!

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Sounds like a winning combination to me.

Actually, I should be honest. I began dieting last May because I was sick and tired of being fat, but I didn't think it would ever work. After all, I do have food allergies...how could a diet work when my food choices are already involuntarily restricted? And I had a nasty bout of hip bursitis a couple years ago. The only time I'd successfully lost weight in the past ten years was when I could walk. How would I lose without that as an option?

Details over the fold. Join me, won't you? But first, our obligatory warning.

KosAbility is a community diary series posted at 5 PM ET every Sunday by volunteer diarists. This is a gathering place for people who are living with disabilities, who love someone with a disability, or who want to know more about the issues surrounding this topic. There are two parts to each diary. First, a volunteer diarist will offer their specific knowledge and insight about a topic they know intimately. Then, readers are invited to comment on what they've read and/or ask general questions about disabilities, share something they've learned, tell bad jokes, post photos, or rage about the unfairness of their situation. Our only rule is to be kind; trolls will be spayed or neutered.

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